Over 1.1 billion people in the world smoke cigarettes. Not surprisingly, tobacco is a very addictive substance. For instance, in the US alone, a whopping 40 million adults battle with nicotine addiction. Moreover, over 7 million people succumb to tobacco-related complications.
Unfortunately, smoking is one of the hardest addictions to quit and many conventional treatments are not effectively helping smokers to quit tobacco addiction. The good news is that many smoking therapies like cognitive-behavioural therapy can be greatly enhanced by using natural remedies like CBD.
In fact, scientific research states that CBD can help you quit smoking. The benefits of CBD oil are many and believe it or not the usage of CBD can be an effective way of combating tobacco addiction.
Smoking can cause many health problems such as strokes, lung cancer and heart disease among other conditions. It is a preventable cause of death because the risks are on the labels.
However, despite knowing the danger of smoking on your health, it is very difficult to quit smoking tobacco. If you have been addicted to smoking for years, you may have already tried to quit a couple of times.
Tobacco is addictive because of its temporary effects like inducing feelings of relaxation, calmness and a mild buzz. However, it has some nasty withdrawal symptoms such as constipation, insomnia, headache, hunger, restlessness, sore throat, thinking problems and constipation.
On top of that, it also has psychological symptoms like irritability, low mood, increased mood swings, anxiety and difficulty in concentrating. It is possible to quit smoking cigarettes permanently.
To effectively quit smoking, you need to successfully manage the withdrawal symptoms. Research shows that CBD is capable of relieving smoking withdrawal symptoms. CBD has a lot of therapeutic benefits. It is used to relieve many symptoms and conditions such as pain, seizures, nausea, insomnia and stress.
Is CBD Addictive?
CBD is not addictive because it does not interfere with the function of your brain. Moreover, cannabidiol is able to reduce and stop the effects of THC. THC has psychoactive effects which can get you high. It is an active ingredient in marijuana.
How CBD Can Help You Quit Smoking
It Alleviates Tobacco Withdrawal Symptoms
Nicotine is addictive like hard drugs and that is why it is difficult to combat smoking addiction. When you try to quit smoking, you will experience some nasty withdrawal symptoms during the first few weeks or months.
Apart from the urge to smoke another cigarette, you may get symptoms such as irritability, headaches, anxiety and high blood pressure. If it was easy for people to deal with the symptoms, smoking would not be a global concern currently.
CBD can help you combat nicotine addiction by regulating and managing mood, pain and sleep. It will regulate your blood pressure, reduce headaches and improve your sleep. It is capable of relieving nicotine withdrawal symptoms. Thus, it can help you deal with and overcome the initial withdrawal stage without struggles.
It Reduces Tobacco Cravings
You are used to pulling out one cigarette from your pack, lighting it and taking long, peaceful puffs. If you have been smoking for long, quitting may look impossible but it's not.
If you want to make small steps towards quitting tobacco addiction, you can begin by using CBD cigarettes. This can help you to gradually stop the urge to smoke. When you start smoking cannabidiol cigarettes, you will not ingest nicotine. In addition to stopping tobacco craving, cannabidiol will also prevent withdrawal symptoms from affecting you mentally and physically.
Smoking CBD cigarettes will allow you to slowly replace tobacco cigarettes with a better and healthier alternative. It is easier to quit tobacco addiction this way, rather than abruptly changing your routine.
CBD Helps You to Relax
The benefits of cannabidiol have been tested and approved by scientists and experts over the years. CBD has anxiolytic properties. Studies conducted on humans and animals show that CBD effectively reduces anxiety.
For instance, some public speakers use cannabidiol to get relief from public speaking anxiety. Moreover, it is very effective in dealing with Post Traumatic Stress Disorder. It is a stress-relieving substance that will help you manage depression and panic attacks resulting from tobacco-withdrawal symptoms. CBD can help with tobacco addiction.
It Lowers the Rate of Cigarette Consumption
Researchers have established a connection between the intake of cannabidiol and consumption of cigarettes. According to a 2013 study, individuals who were dependent on tobacco reduced the consumption of cigarettes by 40 percent while using CBD.
Additionally, cannabidiol reduces the pleasure derived from smoking cigarettes. A recent study showed that smokers felt less stimulated to smoke cigarettes after taking CBD. In the study, every smoker was either taking a CBD inhaler or a placebo vaping cartridge. The smokers used the inhalers when they felt like smoking for an entire week. At the end of the week, the smokers using CBD inhalers showed a 40 percent cigarette consumption reduction. The group that was using the placebo did not report any noticeable changes in their cigarette consumption.
How to Effectively Use CBD
Cannabidiol has a lot of benefits for people who need to quit smoking. However, to get the best results, buy high-quality cannabidiol products. You should also start with low doses as you look at the positive effects it has on your body. You can gradually increase the dose to determine the amount of cannabidiol that reduces the strength of tobacco stimuli.
Cannabidiol will control withdrawal symptoms like anxiety, headaches, insomnia and poor concentration. It will also help you combat cigarette cravings by preventing you from being stimulated by smoking triggers like other people smoking. This will in turn gradually reduce your cigarette consumption.
Moreover, you can smoke cannabidiol joints or use CBD vape in the initial step to overcome your smoking addiction. The most important part is to ensure your cannabidiol comes from trustworthy suppliers who use organic hemp and produce full-spectrum items. You should buy high-quality cannabidiol products to get the maximum benefits. Using cannabidiol will help you make the first step towards permanently quitting smoking.