With cannabis consumption, you can improve your sleep and improve instances of insomnia that you might be experiencing right now. That is why so many people who smoke weed for that reason keeps some kind of strain at their bedside at night. Even the individuals that are suffering from chronic insomnia can indulge in cannabis consumption in the form of sedating indica strains to relieve this issue. While so many people know that cannabis consumption can help them to enjoy a good night’s rest, there is more to the relationship that most people are aware of. For instance, dried cannabis that has been sitting around for a while will make someone much sleepier than would fresh marijuana buds. Be prepared to discover some of the things that cannabis consumption will do to help you hibernate at night and at anytime you want.
The Effect of CBD and THC
THC and CBD consumption will affect your sleep in different ways. This is due to the fact that there are a wide variety of strains that provide various effects. Some strains contain higher levels of CBD content while others contain lower levels. Some marijuana strains contain higher levels of THC content while others contain much lower levels. Other strains will aid in maintaining a buzz at a higher level and others at a lower level. Strains with a higher level of CBD tend to increase alertness in light and showed no effect with the lights off. It is then concluded that people with daytime sleepiness might benefit from the therapeutic advantage of CBD, but not at night for good rest.
All Marijuana Strains Are Different
In most cases, indica strains will help to provide heavy sleep. Sativa strains tend to be energizing and uplifting. In most cases this is the popular thought process, but you cannot base this from a generic effect of indica and sativa strains because not all marijuana strains are the same; whether indica or sativa selections. You should bear in mind whether the strain is high in CBD or THC. You should also consider what the terpene profile is and so the chemical composition of a marijuana strain is important to making a decision which one to select.
Does aged marijuana bring on sleep? Well, when there is a degradation of the THC content, it is converted into a sedating chemical that we might all know as CBN or cannabinol. This type of marijuana compound tends offer more than five times of sedating effect in comparison to THC. However, the effect is much slower and so it might take a while to take effect before you can fall asleep. During degradation, it is just a small portion that turns into cannabinol or CBN. For this reason, the CBN is more difficult to collect for usage in large quantities. If you were to take marijuana with roughly twenty percent of THCA and wrap it up in plastic; letting it sit for a few years in a hot place, you would get up to five percent of CBN production. So, aged weed can provide some type of sedative effect.
Combining Natural Remedies with Cannabis
If you were to combine cannabis with natural sleep aids, you could get rid of your insomnia and enjoy a good night’s rest. In addition, there are some plants with CBN that will be synergistic with natural products or herbal plants containing terpenoids. Some of these herbal plants include lavender and chamomile. Therefore, when you feel trapped in a state of insomnia, make yourself a cup of chamomile tea or take a lavender bath while you enjoy an indica strain. This should give you some well needed rest. You might even fall asleep much faster.